Nutrition and Exercise

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 Topics Author  Replies  Last Post
  running and eating new Jeffrey B Kyser  11-18-09 01:55 
  freedom from weight-loss bondage through God new claire  11-17-09 09:22 
  Vitamin D new SewLynn  10-28-09 20:03 
  Did you lower your cholestrol? new Marie Anders  14  10-01-09 23:10 
  Weight Watchers, again new Neonparrot  09-26-09 10:05 
  Atkiins Diet new beverly L. Adams-gordon  14  04-29-09 08:07 
  I joined Jenny Craig on Monday new Jennilee  17  04-29-09 08:07 
  Weight Watchers new Sally  50  04-28-09 23:21 
  VITA MIX Machines new Shirley B-H  20  04-28-09 16:17 
  Sprite over cake Mix? new Nancy  04-28-09 15:23 
  HOORAY!! new SewLynn  32  03-17-09 05:46 
  new recumbent bike & OA new Rosemary Duncan  03-07-09 16:45 
  Solution to Hand Pain and Numbness new jconley  12-21-08 04:06 
  Free product new PeggyGreen  11-06-08 13:28 
  Recipes new CGarr  11-03-08 14:11 
  Achilles' tendon problem new mizlilly  11-03-08 03:36 
  Exercise Contract new Judy Hall  11-02-08 00:09 
  S.A.D. new SewLynn  10  11-01-08 15:30 
  I really ought to be ashamed of myself... new mizlilly  11-01-08 13:54 
  Women's Health new Tina McCracken  08-29-08 03:10 
  wow pancakes ! new K.E.G.  12-26-07 09:06 
  Quick & Easy Tips for Healthy Eating new SewLynn  07-05-07 11:00 
  6 wk body makeover new Oklahoma  06-09-07 21:59 
  diet website that helps new clabbergirl  05-09-07 11:32 
  Weight Watchers new Neonparrot  01-14-07 15:35 
  Caloric Intake Survey new SewLynn  09-01-06 17:07 
  The Sugar Solution new Virginia Belle  06-19-06 05:34 
  DASH - Diet for All Diseases new SewLynn  05-08-06 22:06 
  Where is everyone? new clabbergirl  05-07-06 00:25 
  Sonoma Diet new JR  04-20-06 16:20 
  Back..... new Neonparrot  04-04-06 18:51 
  Seattle Trip Exercise Program new SewLynn  11  04-01-06 10:38 
  Weight Watchers.... new Neonparrot  14  02-10-06 21:02 
  WEIGHT WATCHER'S AT HOME new Virginia Belle  17  02-09-06 11:34 
  a little OT, does anyone have experience making wedding favors and bouquets? new Philice Ferrara  02-08-06 14:38 
  Curves Not for me. new Elsie  01-22-06 08:07 
  American Diabetes Diet new Peggy F.  01-10-06 11:05 
  Curves new nancesneedle  21  12-23-05 15:27 
  Weight training/fat loss new Carolyn Casey  10  12-17-05 18:39 
  March 1 Target - Seattle Trip new SewLynn  12-16-05 16:20 
  Dumping the caffeine habit new Bethany Frerichs  09-23-05 17:34 
  aspartame new DJ Timmer  18  09-15-05 18:47 
  Fat Flush Plan new SewJune  08-31-05 20:46 
  artificial color & kids new vanessa Bugge  08-11-05 13:19 
  New with question new Martha  05-27-05 18:31 
  New with question new Martha  05-11-05 05:49 
  New food pyramid new Nance  04-19-05 22:02 
  Anyone done Weighdown Workshop? new jklech  02-08-05 21:52 
  CHIP new Connie Geodert  01-25-05 21:21 
  GASTRIC BYPASS new Kathyadavis  12  12-11-04 09:30 
  Low carb diet new Carol Groebe  16  10-27-04 21:26 
  Totally Confused new sonshe  10-16-04 23:53 
  total gym new Vickey  10-12-04 16:25 
  Halloween Candy new margy scott  09-18-04 12:58 
  Julia Childs new jem  08-13-04 14:40 
  Dr. Phil new Marlene Hosick  08-12-04 14:02 
  Low carb, low fat, sugar free silliness new SewLynn  08-04-04 20:51 
  Newport Chowder Festival new NH Charlotte  07-31-04 17:03 
  Motivation - Eye on the Future new SewLynn  40  07-14-04 05:44 
  Johnny Cakes new Blue Eyes  06-05-04 04:52 
  Sugar Busters diet new Joy L  05-14-04 19:37 
  I lost 7.4 pounds new beverly L. Adams-gordon  05-06-04 15:08 
  I have found something that works! new sew1st  04-27-04 22:19 
  Has anybody tried the South Beach Diet? new Granny  11  02-10-04 15:56 
  pattern for exercise mat new Peacechick  01-07-04 13:56 
  The Firm new CGarr  01-02-04 22:34 
  beans new Maria  12-30-03 06:48 
  "Sew'er's stretch" new mizlilly  11-11-03 23:41 
  Happy Birthday V ! new NanaPennyPockets  11-04-03 05:35 
  NOVEMBER new 11-01-03 07:23 
  Now is the Time new 10-25-03 20:22 
  Motivation-Eye on the Future-Part Two. new barbm  10-08-03 19:10 
  Message for v new C Aguirre  10-02-03 21:08 
  A view rarely known new Marjorie  09-08-03 00:18 
  Blue Bunny Ice cream new Jeanga6  08-15-03 12:20 
  I just started new Marjorie  14  08-07-03 18:46 
  Trans Fat new Susan  07-16-03 09:01 
  PRISM new Jeannie Oliverius  07-14-03 16:38 
  I am new ! new Kimy  07-04-03 19:18 
  new diabetic new Donna Powell  06-18-03 13:53 
  Pilates new margy scott  18  05-26-03 16:01 
  Want the Old Me Back new beverly L. Adams-gordon  05-14-03 23:22 
  Curves for Women gym new Linda Hausmann  04-22-03 13:40 
  There is a reason new Jeanga6  04-03-03 07:29 
  How is it going? new Kat  14  01-22-03 22:54 
  2003 new 01-01-03 00:23 
  Needs Encouragement....bad! new Trae  12-28-02 14:43 
  losing new Anna F.  24  12-23-02 10:59 
  Watch Oprah today new Sally  12-23-02 01:27 
  Gazelle Freestyle Xtreme new JR  12-15-02 19:12 
  Shortest Day on the Way new SewLynn  10  12-06-02 18:25 
  Thanksgiving! new Kat  11-28-02 14:25 
  Autumn Blahs!! new SewLynn  38  11-22-02 08:56 
  Pop up Ads new wamer5  09-26-02 19:30 
  Struggling new Carol B.  21  09-18-02 08:09 
  WW Coke Floats new SewEasy  09-03-02 22:46 
  New Hoop or Exercise Bike! new Kat  09-01-02 13:37 
  First Place new Jeanette Kihs  08-22-02 22:13 
  Die t new 08-22-02 06:14 
  The 4th of July new Barbara  07-04-02 18:20 
  My favorite WW recipe new Sally  07-01-02 07:15 
  New Topic new wamer5  12  06-25-02 14:55 
  Martha's gold mine new Carol B.  06-21-02 07:25 
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